I am an EMDR, DBT, and Trauma informed therapist with over a decade of experience in helping people getting unstuck and move from trauma filled responses to responses that are actualized and based in the here and the now.  I can help you too,  if you have the intention and commitment to do the work it takes to learn new coping skills,  and if you are willing to  challenge old and familiar held beliefs that no longer serve you and that are interfering with the quality of your life.